By Joseph Correa (Professional Athlete and Coach)
This ebook will give you the following:
-Normal and complex education calendars
-Dynamic warm-up exercises
-High functionality education exercises
-Active restoration exercises
-Nutrition calendar to extend muscle
-Nutrition calendar to burn fat
-Muscle development recipes
-Fat burning recipes
-Advanced respiring options to reinforce performance
-Visualization periods to enhance performance
Physical conditioning and energy education, shrewdpermanent food, and complex meditation/visualization options are the 3 keys to accomplish optimum functionality. such a lot athletes are lacking one or of those primary components yet by means of making the choice to alter you have got the aptitude to accomplish a brand new “ULTIMATE” you.
Read Online or Download Creating the Ultimate Hockey Player: Learn the Secrets and Tricks Used by the Best Professional Hockey Players and Coaches to Improve Their Conditioning, Nutrition, and Mental Toughness PDF
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Extra resources for Creating the Ultimate Hockey Player: Learn the Secrets and Tricks Used by the Best Professional Hockey Players and Coaches to Improve Their Conditioning, Nutrition, and Mental Toughness
Creating the Ultimate Hockey Player: Learn the Secrets and Tricks Used by the Best Professional Hockey Players and Coaches to Improve Their Conditioning, Nutrition, and Mental Toughness by Joseph Correa (Professional Athlete and Coach)